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Posts Made By:
marv
Forum:
Training
01-04-2008, 01:44 AM
Replies:
6
5x5
Views:
2,876
Posted By
marv
Depends on how advanced you are. In the begining...
Depends on how advanced you are. In the begining you could probably do them 3x per week. Then as things move along you might reduce them to 1x per week.
Marv.
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