Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: altus580

Forum: Training

05-06-2008, 10:44 AM

Replies: 100

unsatisfactory after 1.5 year of training, pics

Views: 23,982

Posted By altus580

oh yeah, Ross mentioned 5x5 are supposed to be...

oh yeah, Ross mentioned 5x5 are supposed to be really hard. THEY ARE....i leave they gym feeling like i got my a$s kicked every time i finish up, every rep is a fight when i lift...

Forum: Training

05-06-2008, 10:41 AM

Replies: 100

unsatisfactory after 1.5 year of training, pics

Views: 23,982

Posted By altus580

as far as mind and muscle connections when i...

as far as mind and muscle connections when i lift, i think of the muscles im working, and nothing else, just focus on "feeling" that muscle. for instance, if u dont feel it on squats go lower, dont...

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 03:28 AM.