Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums



Showing results 1 to 2 of 2
Search took 0.00 seconds.
Search: Posts Made By: altus580
Forum: Nutrition 08-13-2009, 06:48 PM
Replies: 10
Views: 5,009
Posted By altus580
there's a good stickie right in this forum...

there's a good stickie right in this forum "training" called pre and post workout nutrition, read that one. do you understand why you drink a "protein shake"?? Food can do the same thing, so...
Forum: Nutrition 08-04-2009, 04:33 AM
Replies: 10
Views: 5,009
Posted By altus580
You should drink one before you work out too. I...

You should drink one before you work out too. I drink one right before i work out in the morning for about 25 grams and toss in a serving of Dextrose for the Carb.

Right after i work out i go...
Showing results 1 to 2 of 2

 
Forum Jump

 



All times are GMT -8. The time now is 07:21 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.