Forum: Training
02-06-2008, 08:05 AM
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Replies: 21
Views: 8,014
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Forum: Training
02-05-2008, 05:56 AM
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Replies: 21
Views: 8,014
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Forum: Training
01-16-2008, 07:33 AM
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Replies: 21
Views: 8,014
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Forum: Training
01-16-2008, 07:28 AM
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Replies: 21
Views: 8,014
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Forum: Training
01-15-2008, 12:24 AM
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Replies: 21
Views: 8,014
any advice
so here is what im doing i just had a question about cardio:
im dong the 5x5 i found on this website which is
Monday
Olympic Squats 5x5
Benching 5x5
JS Rows 5x5
***Weighted Dips (I added...
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