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Search: Posts Made By: dieselrock
Forum: Training 01-30-2008, 05:22 PM
Replies: 11
Views: 4,533
Posted By dieselrock
You need to get back to the basics. DEAD...

You need to get back to the basics. DEAD LIFTS,BENCH PRESSES,SQUATS. Yes squats if u want your upper body to grow you must do squats. Little tip do your squats right before your bench presses. The...
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