Forum: Nutrition
10-04-2007, 03:03 PM
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Replies: 2
Views: 2,683
I also forgot, I always hear it's important to...
I also forgot, I always hear it's important to eat less and more times a day, I have a busy schedule just like anyone, but what if I just stick to the standard 3 meals a day? Can I still excpect good...
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Forum: Nutrition
10-04-2007, 02:59 PM
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Replies: 2
Views: 2,683
Diet Plan
Alright, well as of now my diet is rather poor. I'm eating sort of whatever I want. Anyway, I'm 5'10, 185ish pounds, and curious where I should go. I'm probaly around 16% bf, and want to lose the...
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