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Forum: Training

01-09-2008, 10:22 AM

Replies: 4

Overtraining

Views: 2,503

Posted By PsychoJES

I have muscle mass. Unfortunately, it covered by...

I have muscle mass. Unfortunately, it covered by more fat than I want.

My theory is to work my tail off (no regards to overtraining) until I reach my BF% goal.

After that....we'll see.

Forum: Training

01-09-2008, 05:55 AM

Replies: 4

Overtraining

Views: 2,503

Posted By PsychoJES

Overtraining

How much are you concerned about overtraining?

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