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Search: Posts Made By: rewihendrix
Forum: Member Introductions 10-22-2007, 06:30 PM
Replies: 7
Views: 4,124
Posted By rewihendrix
IMO youd be better off dropping the arm day in...

IMO youd be better off dropping the arm day in favour of some conditioning (treadmill, jogging, drills, etc.)[/QUOTE]

Yeah i'm a fullback. I was thinking about doing some cardio also, but i'm...
Forum: Member Introductions 10-21-2007, 12:32 AM
Replies: 7
Views: 4,124
Posted By rewihendrix
Yeah i think you're right on the arms. I'll...

Yeah i think you're right on the arms. I'll check out the 5x5 workouts.

Cheers
Forum: Member Introductions 10-15-2007, 03:41 PM
Replies: 7
Views: 4,124
Posted By rewihendrix
Trying to bulk up for rugby

Hey guys, i joined this site because i just got a membership to my university's gym because i'm trying to bulk up for rugby next season. I'd like to get up to about 75kg (165 pounds) or more within...
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