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Forum: Training

10-18-2007, 12:52 PM

Replies: 14

Squat rx

Views: 6,692

Posted By Boris

Everyone's looking for the Holy Grail of routines...

Everyone's looking for the Holy Grail of routines or exercises that is going to propel them into greatness. After you've been training for a while, you realize that it doesn't exist - we keep looking...

Forum: Training

10-17-2007, 06:41 PM

Replies: 14

Squat rx

Views: 6,692

Posted By Boris

I get your point - certainly there is a continuum...

I get your point - certainly there is a continuum of safe-dangerous exercises and GMs are certainly more dangerous than, for example, tricep kickbacks, but to throw them into the same category as...

Forum: Training

10-11-2007, 04:54 PM

Replies: 14

Squat rx

Views: 6,692

Posted By Boris

I certainly agree with your concerns about...

I certainly agree with your concerns about beginners using the exercise.

I'm not sure what you mean by the "wholesale recommendation of good mornings that seems to be the trend"... I rarely step...

Forum: Training

10-10-2007, 06:40 PM

Replies: 14

Squat rx

Views: 6,692

Posted By Boris

Thanks guys. Eric, I'd like to do a Squat...

Thanks guys.

Eric,
I'd like to do a Squat Rx on hypertonicity, hypermobility, flaccidity, etc. but I think it would be a little more involved than most would prefer and I'd have to think about...

Forum: Training

10-09-2007, 07:53 PM

Replies: 14

Squat rx

Views: 6,692

Posted By Boris

Let me start off by saying that I'm very...

Let me start off by saying that I'm very flattered that the Squat Rx videos have been getting a lot of views and attention. I try to google "Squat Rx" from time to time and see who's watching and...

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