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383dime
Forum:
Powerlifting
01-06-2008, 09:26 AM
Replies:
49
Beginner Powerlifting Program
Views:
58,921
Posted By
383dime
i see what you mean and funny thing is i have...
i see what you mean and funny thing is i have been going hard on strict over head press with no leg drive. as far as form when i started getting serious about strength and not just working out to...
Forum:
Powerlifting
01-05-2008, 10:40 AM
Replies:
49
Beginner Powerlifting Program
Views:
58,921
Posted By
383dime
so would there be a different outline i should be...
so would there be a different outline i should be following? probably just focus more on my weak points would be the answer to that
Forum:
Powerlifting
01-02-2008, 04:44 PM
Replies:
49
Beginner Powerlifting Program
Views:
58,921
Posted By
383dime
i understand, i have been working out...
i understand, i have been working out consistently for at least a year and a half doing the normal split every one starts out with chest and tri's then the next day back and bi's. but in the last...
Forum:
Powerlifting
01-01-2008, 09:19 PM
Replies:
49
Beginner Powerlifting Program
Views:
58,921
Posted By
383dime
been doing this well basically this for a month...
been doing this well basically this for a month now after reading this and been going great. my deadlift has finally surpassed my bench...ha ha it's about time. got to offset those years in high...
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