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Forum: Powerlifting

10-15-2007, 08:04 PM

Replies: 10

sort of new need help with a routine/system

Views: 8,968

Posted By 383dime

70 views and no ones got anything. iam not asking...

70 views and no ones got anything. iam not asking for a routine written up for me just info like if you taken back to when you started training but you have the knowledge you have now how would you...

Forum: Powerlifting

10-15-2007, 05:21 PM

Replies: 10

sort of new need help with a routine/system

Views: 8,968

Posted By 383dime

oh crap just realized who i kind of diagreed...

oh crap just realized who i kind of diagreed with eric3237:hail: my apologies just a thought

Forum: Powerlifting

10-15-2007, 05:17 PM

Replies: 10

sort of new need help with a routine/system

Views: 8,968

Posted By 383dime

i dont know an accurate bf% i dont think iam fat...

i dont know an accurate bf% i dont think iam fat but i dont have defined abs either so i would guesse mid-upper teens. now to say that power lifting is not so much a way of training i think is false...

Forum: Powerlifting

10-14-2007, 07:08 PM

Replies: 10

sort of new need help with a routine/system

Views: 8,968

Posted By 383dime

sort of new need help with a routine/system

ok so the details iam nineteen years old 6'2" 215lbs right now. i have been working out for a couple years now but i would say only this last year has been serious with holding a routine and making...

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