Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: MxRacer249d6

Forum: Training

10-20-2007, 06:27 PM

Replies: 9

Need A Mass Muscle Routine

Views: 3,224

Posted By MxRacer249d6

ht: 6'2" wt: 165 lbs diet: none(advice...

ht: 6'2"
wt: 165 lbs
diet: none(advice appreciated)

max lifts

bicep curl: 180lbs
bench press: 190lbs
pec deck: 230lbs
tricep pull down: 200 lbs

Forum: Training

10-15-2007, 11:41 AM

Replies: 9

Need A Mass Muscle Routine

Views: 3,224

Posted By MxRacer249d6

Need A Mass Muscle Routine

I just started to take creatine and am looking for a new routine. I want the most muscle possible in the workouts. What upper body exercises and and how many reps and sets should i be doing?
...

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 02:50 PM.