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Forum: Member Photos 10-22-2007, 05:46 PM
Replies: 25
Views: 9,622
Posted By Tidus
Oh, and I noticed I forgot to post the pic of my...

Oh, and I noticed I forgot to post the pic of my back. In attachments. Anyone know a place I could keep a workout journal? That seems to have me motivated.
Forum: Member Photos 10-22-2007, 05:40 PM
Replies: 25
Views: 9,622
Posted By Tidus
The irony... I have a lot of trouble with the...

The irony... I have a lot of trouble with the leg-press... I can squat fine, though.

Mind elaborating on the problems, man? I really love constructive criticism, and want to learn as much as I...
Forum: Member Photos 10-20-2007, 07:57 AM
Replies: 25
Views: 9,622
Posted By Tidus
Decided to simplify things, took Eric's...

Decided to simplify things, took Eric's suggestion. I was helped in designing an upper and lower body split, so I could concentrate on my diet and cardio for cutting.




Whaddya you guys think?
Forum: Member Photos 10-19-2007, 03:35 PM
Replies: 25
Views: 9,622
Posted By Tidus
Really? What would you recommend for a program,...

Really? What would you recommend for a program, then?

Sorry about unlisted days ; I was thinking along the lines of ...

Tuesday - Chest / Triceps , Thursday - Back / Biceps, Saturday - Legs /...
Forum: Member Photos 10-19-2007, 03:17 PM
Replies: 25
Views: 9,622
Posted By Tidus
Yeah, I think I'll cut until I hit the 10ish BF%....

Yeah, I think I'll cut until I hit the 10ish BF%. How's the plan look?

I'll keep everyone posted, too. Thanks for all the help so far guys, it means a lot! :biglaugh:
Forum: Member Photos 10-19-2007, 02:12 PM
Replies: 25
Views: 9,622
Posted By Tidus
Thanks Cradler. For cardio, I'll be going about...

Thanks Cradler. For cardio, I'll be going about three or four times a week. Twice on those days.

So it would look something like this.

Monday / Wednesday / Friday and Saturday Cardio -:...
Forum: Member Photos 10-19-2007, 01:45 PM
Replies: 25
Views: 9,622
Posted By Tidus
Wow, that put things into perspective. Hmph, but...

Wow, that put things into perspective. Hmph, but right now, wouldn't you say I'm in the mid teens - in respect to body fat %?

I think if I hit the lower double digits, I'd see abs and lose the...
Forum: Member Photos 10-19-2007, 01:09 PM
Replies: 25
Views: 9,622
Posted By Tidus
Sorry to double post, but I have a question. ...

Sorry to double post, but I have a question.

Do you guys lift heavy to cut or go for higher rep range to cut?
Forum: Member Photos 10-19-2007, 11:55 AM
Replies: 25
Views: 9,622
Posted By Tidus
Thanks for all the support, guys. I'll try my...

Thanks for all the support, guys. I'll try my best to keep a workout journal around here. I think I'll try and shed body fat before going going into a clean bulk. Thanks again, guys. :biglaugh:
Forum: Member Photos 10-18-2007, 06:48 PM
Replies: 25
Views: 9,622
Posted By Tidus
Thanks again for the reply man. What do you...

Thanks again for the reply man.

What do you guys think I should do?

Bulk or cut some more?

I really want to see some abs before I bulk... I don't think I did my muscle definition justice...
Forum: Member Photos 10-18-2007, 04:11 PM
Replies: 25
Views: 9,622
Posted By Tidus
Thanks so much for the reply, bro. I wasn't...

Thanks so much for the reply, bro. I wasn't getting one anywhere.

So you think I should put on muscle? I think I'll go for a clean bulk. Is there any way to ensure I'm not putting on any fat...
Forum: Member Photos 10-18-2007, 03:15 PM
Replies: 25
Views: 9,622
Posted By Tidus
Pictures + A Ton of Questions

First things first, I owe everyone here an introduction. Hey guys, my name is Tidus, I'm a 19 year old who started body-building because I was sick of being a fat-ass.

I've been lifting for over...
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