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Forum: Nutrition 02-08-2008, 04:00 PM
Replies: 8
Views: 3,479
Posted By massappeal
thank you :)

thank you :)
Forum: Nutrition 02-08-2008, 11:06 AM
Replies: 8
Views: 3,479
Posted By massappeal
i use Best Foods Real Mayonnaise.anything wrong...

i use Best Foods Real Mayonnaise.anything wrong with this?

Nutrition Facts
Serving Size 1Tbsp (13g)
Servings per container ** see below
Amount Per Serving
Calories 90
Calories from fat 90
%...
Forum: Nutrition 02-05-2008, 08:13 PM
Replies: 8
Views: 3,479
Posted By massappeal
thnks one more question, i eat a lot of...

thnks

one more question, i eat a lot of mayo, i eat it with all, yes ALL my meals.are there any hidden carbs in mayo because i notice some mayo have carbs but the one i have says 0 grams carbs.is...
Forum: Nutrition 02-02-2008, 01:44 PM
Replies: 8
Views: 3,479
Posted By massappeal
kk i guess its ok then.thank you

kk i guess its ok then.thank you
Forum: Nutrition 02-01-2008, 09:38 PM
Replies: 8
Views: 3,479
Posted By massappeal
cottage cheese on ckd

is cottage cheese ok on keto(ckd)?some say its ok, others say its not since it contains milk which will cause an insulin spike and kick you out of ketosis.need to clear this up.i have like 2...
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