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Search took 0.00 seconds. Search: Posts Made By: lilbig man
Forum: Nutrition 11-06-2007, 07:09 AM
Replies: 12
Views: 4,743
Posted By lilbig man
Morning IK, Yeah I feel you on your reply...

Morning IK,

Yeah I feel you on your reply and I completely understand what you are telling me. When you say refeed, that is like a carb loading day right? What is your meal plan like that day or...
Forum: Nutrition 11-05-2007, 12:22 PM
Replies: 12
Views: 4,743
Posted By lilbig man
I have tried many things so I am always up to try...

I have tried many things so I am always up to try different ways. I have a question though, when it comes to bodybuilders cutting, they normally cut and eat very little carbs right? So how is that...
Forum: Nutrition 11-05-2007, 11:47 AM
Replies: 12
Views: 4,743
Posted By lilbig man
Yeah, it makes sense to me, it really does but I...

Yeah, it makes sense to me, it really does but I am always worried about doing things wrong and setting myself back even more. I have been advised to eat higher carbs, lower carbs, low fat, high fat,...
Forum: Nutrition 11-05-2007, 11:29 AM
Replies: 12
Views: 4,743
Posted By lilbig man
95g fat per day? Is that not too high? Just...

95g fat per day? Is that not too high? Just asking because I want to know why I am eating what I am eating. As I start to cut, I can start reducing my carbs and fat and gradually increase my protein...
Forum: Nutrition 11-05-2007, 10:47 AM
Replies: 12
Views: 4,743
Posted By lilbig man
My cardio is as follows, 15 minutes jogging at...

My cardio is as follows, 15 minutes jogging at speeds ranging from 4.5 to 6.5, last minute I run at 7.5, walk for the next five minutes, then do sprints at 8.5 for one minute than walk at 3.8 for one...
Forum: Nutrition 11-05-2007, 09:53 AM
Replies: 12
Views: 4,743
Posted By lilbig man
27 years old, 5'7", 190lbs BF% 12-14, Used...

27 years old, 5'7", 190lbs BF% 12-14,

Used to be very overweight about 5 years back, decided to cut the shit and change some things up. Lost a total of 60lbs and was comfortably weight 170lbs for...
Forum: Nutrition 11-05-2007, 09:36 AM
Replies: 12
Views: 4,743
Posted By lilbig man
How's it Going Everyone

First thread here and I want to open it up some questions for anyone who has experience on this matter. Right now I am attempting to cut, my carbs are low (100 grams daily) and protein intake per day...
Showing results 1 to 7 of 7

 
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