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Forum: Training

12-10-2007, 03:44 AM

Replies: 10

How is this workout?

Views: 5,156

Posted By Ferg

Picture..

Here it is:
http://img212.imageshack.us/img212/7976/lb18504cf8c15ef22c3fd7dyx2.th.jpg (http://img212.imageshack.us/my.php?image=lb18504cf8c15ef22c3fd7dyx2.jpg)

Forum: Training

12-10-2007, 03:41 AM

Replies: 10

How is this workout?

Views: 5,156

Posted By Ferg

Wow..

This forum is amazing. I am thankfull for all the replys. I laughed pretty hard at the picture. Aiming for the non-dorky look:biglaugh:

I wanted to be one of those body builders with 8% body fat...

Forum: Training

11-07-2007, 11:54 PM

Replies: 10

How is this workout?

Views: 5,156

Posted By Ferg

How is this workout?

Hello. I have been lifting for two years now but stopped for about four moths due to time constraits. Now that ive settled down with my new family, I have time to start lifting again.
Heres what I...

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