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Forum: Training 11-25-2007, 01:45 PM
Replies: 6
Views: 2,687
Posted By GymRat
Try going back to what worked in the past. Also,...

Try going back to what worked in the past. Also, you could try setting up a routine that utilizes more than one muscle group (i.e. train chest with shoulders, or triceps on one day). By doing this...
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