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Forum: Nutrition 12-07-2007, 02:39 PM
Replies: 11
Views: 6,603
Posted By GymRat
Flaxseed oil is okay to take. I have never heard...

Flaxseed oil is okay to take. I have never heard that men should not take it. Flaxseeds are rich in omega 3 fatty acids, magnesium, potassium, and fiber. There also a good source of B vitamins,...
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