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GymRat
Forum:
Nutrition
12-07-2007, 02:39 PM
Replies:
11
flax seed(oil)
Views:
6,603
Posted By
GymRat
Flaxseed oil is okay to take. I have never heard...
Flaxseed oil is okay to take. I have never heard that men should not take it. Flaxseeds are rich in omega 3 fatty acids, magnesium, potassium, and fiber. There also a good source of B vitamins,...
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