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Posts Made By:
beatchgamer
Forum:
Nutrition
07-13-2005, 03:26 PM
Replies:
12
Newbie- Protein Intake schedule?
Views:
9,705
Posted By
beatchgamer
so if u eat alot of chicken,tuna and cottage...
so if u eat alot of chicken,tuna and cottage cheese u dont really have to take powder protein mix. if so how many a day i aet alot of chicken.
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