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Forum: Nutrition

12-19-2007, 11:07 AM

Replies: 11

flax seed(oil)

Views: 6,641

Posted By Gibbster

I wasn't aware that there would be issues with...

I wasn't aware that there would be issues with EFA consumption and Insulin levels. Thanks for the heads up.....I'll have to read up on that.

I have never personally taken that much Fish Oil...

Forum: Nutrition

12-19-2007, 08:58 AM

Replies: 11

flax seed(oil)

Views: 6,641

Posted By Gibbster

No no no.....I'm not saying that is Thib's...

No no no.....I'm not saying that is Thib's reference. He does reccomend 30 gr of Fish Oil per day and there are a countless number that follow his reccomendations. I have yet to see any complaints.
...

Forum: Nutrition

12-19-2007, 08:31 AM

Replies: 11

flax seed(oil)

Views: 6,641

Posted By Gibbster

I disagree here. I don't think 9 grams of Fish...

I disagree here. I don't think 9 grams of Fish Oil per day is too much. As long as other fats are in balance and good ratio, (maybe this is what you are getting at) there shouldn't be a problem.
...

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