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Forum: Female Fitness

12-23-2007, 09:58 PM

Replies: 13

Help me put a routine together for my girlfriend?

Views: 15,964

Posted By atclarkson

story of my life.... :D

story of my life....

:D

Forum: Female Fitness

12-20-2007, 08:17 PM

Replies: 13

Help me put a routine together for my girlfriend?

Views: 15,964

Posted By atclarkson

thanks so much guys!

thanks so much guys!

Forum: Female Fitness

12-19-2007, 12:31 PM

Replies: 13

Help me put a routine together for my girlfriend?

Views: 15,964

Posted By atclarkson

Shes hesitant to do it without me there to help...

Shes hesitant to do it without me there to help her with the free weights, spotting and such.

Forum: Female Fitness

12-19-2007, 07:20 AM

Replies: 13

Help me put a routine together for my girlfriend?

Views: 15,964

Posted By atclarkson

will do on diet.

will do on diet.

Forum: Female Fitness

12-18-2007, 09:34 PM

Replies: 13

Help me put a routine together for my girlfriend?

Views: 15,964

Posted By atclarkson

Help me put a routine together for my girlfriend?

Some background...

I have just started back into the gym, and so has my girlfriend. Last School year we went 2 times a week doing free weight (rippetoes based program) and both saw decent...

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