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Search took 0.00 seconds. Search: Posts Made By: atclarkson
Forum: Training 02-26-2008, 10:43 AM
Replies: 14
Views: 5,320
Posted By atclarkson
Erik- love the sig, btw

Erik- love the sig, btw
Forum: Training 02-26-2008, 10:36 AM
Replies: 14
Views: 5,320
Posted By atclarkson
hahaha Thanks for the suggestions Erik!

hahaha


Thanks for the suggestions Erik!
Forum: Training 02-26-2008, 10:24 AM
Replies: 14
Views: 5,320
Posted By atclarkson
Like we spoke about :P:weights: A: 3x8 ...

Like we spoke about :P:weights:


A: 3x8
Lunges
Dips
Back Extension
Dumbbell bench press
Calves (seated, machine)
Military Press
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