Forum: Training
07-12-2005, 05:51 AM
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Replies: 19
Views: 7,304
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Forum: Training
07-11-2005, 11:22 AM
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Replies: 19
Views: 7,304
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Forum: Training
07-11-2005, 07:04 AM
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Replies: 19
Views: 7,304
Nutrition
Thanks for the Info. How important is it to drink water when lifting and how much should I drink? Also what about eating before and after working out. Do I need to eat before and after? If so how...
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Forum: Training
07-11-2005, 06:20 AM
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Replies: 19
Views: 7,304
Help!!
I am new to weight lifting and I have noticed that I am weaker in my left arm than my right. I am right handed so I guess this has some thing to do with it. My question is how do I get my left arm...
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