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Forum: Training

06-19-2008, 02:30 AM

Replies: 104

Upper chest area.

Views: 35,427

Posted By gymrat2321

wolf...how many 40 year olds do you know that...

wolf...how many 40 year olds do you know that workout that are that big or even look that good that are ALL NATURAL (meaning no steroids)...the dudes office is full of his contest trophies (a...

Forum: Training

06-18-2008, 12:02 PM

Replies: 104

Upper chest area.

Views: 35,427

Posted By gymrat2321

and im not saying that the chest is not one...

and im not saying that the chest is not one muscle because it is...but you can do differnt movements to stimulate the fibers more in one area than another

Forum: Training

06-18-2008, 12:00 PM

Replies: 104

Upper chest area.

Views: 35,427

Posted By gymrat2321

joseph raley...look him up

joseph raley...look him up

Forum: Training

06-17-2008, 08:25 PM

Replies: 104

Upper chest area.

Views: 35,427

Posted By gymrat2321

you know what...a guy asked a question and i said...

you know what...a guy asked a question and i said what works for me....all i said was you really feel it up there...you go do and tell me how that is bs....im not a dumbass i know what im talking...

Forum: Training

06-17-2008, 03:44 PM

Replies: 104

Upper chest area.

Views: 35,427

Posted By gymrat2321

try and e-z bar incline...it works and you really...

try and e-z bar incline...it works and you really feel it up there

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