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Forum: Nutrition

07-14-2005, 06:16 AM

Replies: 12

Newbie- Protein Intake schedule?

Views: 9,700

Posted By rimple

Everybody says be carefull in reading labels......

Everybody says be carefull in reading labels... but what should I look for.

My shakes promote a lot of protein and carbs all together. In my understanding carbs are faster to be converted to...

Forum: Nutrition

07-13-2005, 02:39 PM

Replies: 12

Newbie- Protein Intake schedule?

Views: 9,700

Posted By rimple

What is the advice on protein bars, like...

What is the advice on protein bars, like "Powerbar"?

I am at work and I can not really get the liberty to screw arround with powder in a high tech room.

Do you see protein bars a good way to...

Forum: Nutrition

07-13-2005, 01:49 PM

Replies: 12

Newbie- Protein Intake schedule?

Views: 9,700

Posted By rimple

Newbie- Protein Intake schedule?

Hi,

I just started using protein supplements(GytoGainer Rock 56g/Shake).
On the label they suggest that you take three shakes a day.

- One in the morning
- One a couple hours before your...

Showing results 1 to 3 of 3

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