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motoric22
Forum:
Nutrition
07-28-2008, 03:35 PM
Replies:
16
Protein shakes on off days?
Views:
13,068
Posted By
motoric22
Ok i thought not i was eating alot so was not...
Ok i thought not i was eating alot so was not sure if it was to much extra calories..........
Forum:
Nutrition
07-28-2008, 09:18 AM
Replies:
16
Protein shakes on off days?
Views:
13,068
Posted By
motoric22
Im eating about four to five meals a day...
Im eating about four to five meals a day consistent and two or three shakes on workout days ,i was doing shakes everyday and getting good bulk but trying to be more cut
Forum:
Nutrition
07-28-2008, 05:56 AM
Replies:
16
Protein shakes on off days?
Views:
13,068
Posted By
motoric22
Protein shakes on off days?
Does anybody take protein shakes on their days off ,if so how many ? i stop taking them on my off days and seem to get leaner what do you think good or bad or should you have a shake or two everyday!...
Showing results 1 to 3 of 3
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