Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: Skeetopunk01

Forum: Training

10-26-2006, 11:33 PM

Replies: 122

Sticky: DFT 5x5

Views: 176,974

Posted By Skeetopunk01

So.... I made some more progress here. I'm a 5x5...

So.... I made some more progress here. I'm a 5x5 believer and squats are now my fav. exercise. As a matter of fact..... I don't see anybody at my gym hitting the squat rack like I do.

5X5
Bench:...

Forum: Training

10-03-2006, 12:20 AM

Replies: 122

Sticky: DFT 5x5

Views: 176,974

Posted By Skeetopunk01

a little progress....

So I posted a few weeks ago and I've made some gains since then.
Here's what I look like currently
All 5X5:
squat- 325lbs
bench- 215lbs
standing M. Press- 60lb dumbells
deadliftw/ shrugs-...

Forum: Training

07-17-2006, 11:30 PM

Replies: 122

Sticky: DFT 5x5

Views: 176,974

Posted By Skeetopunk01

good results!

well...this is my 3rd week into DFT and I/m having some pretty good results. I have increased my weight on squats, bench etc. dramatically. I started at 275 for my 5x5 on squats and 3 weeks later...

Showing results 1 to 3 of 3

All times are GMT -8. The time now is 02:33 AM.