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Search: Posts Made By: nathanlowe
Forum: Training 02-03-2008, 05:52 AM
Replies: 6
Views: 2,781
Posted By nathanlowe
If i cant commit to a day on, day off. With rugby...

If i cant commit to a day on, day off. With rugby training and gcse revision etc.

Would nothing work with doing bench, deads, squats 3 times a week ?>

Something like - monday
BENCH, Incline DB...
Forum: Training 01-31-2008, 11:38 AM
Replies: 6
Views: 2,781
Posted By nathanlowe
What do you suggest i do on each of my days then...

What do you suggest i do on each of my days then ?
monday -
tuesday -
thursday -
Forum: Training 01-30-2008, 11:08 AM
Replies: 6
Views: 2,781
Posted By nathanlowe
Current workout + improvements...

Been doing this about 1 month. Some splits have been done 4 times and others 3. If i post down the workout and the improvements, would you look over it to see if the improvements are big enough to...
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