Forum: Training
02-03-2008, 12:24 PM
|
Replies: 3
Views: 7,908
|
Forum: Training
02-03-2008, 08:58 AM
|
Replies: 3
Views: 7,908
Push, Pull, Legs
Would push, pull and legs work best for gaining strength as i can only train monday, tuesday and thursday ?
I want to gain some serious strength
How can i create a routine that includes all the...
|