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Search took 0.00 seconds. Search: Posts Made By: BluEyedBitch
Forum: Training 01-15-2008, 01:16 PM
Replies: 3
Views: 3,086
Posted By BluEyedBitch
Most of the time I train my larger muscle groups...

Most of the time I train my larger muscle groups twice a week (but pretty short sessions, about 2 exercises each time). The smaller ones - it depends - maybe once a week or I leave them out.
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