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Chris SP
Forum:
Training
05-26-2008, 03:16 PM
Replies:
15
Non bench press chest exercises
Views:
7,148
Posted By
Chris SP
By angles do you guys mean angle of the bench?
By angles do you guys mean angle of the bench?
Forum:
Training
05-25-2008, 06:34 AM
Replies:
15
Non bench press chest exercises
Views:
7,148
Posted By
Chris SP
I'll try flys out this week; what about dumbbell...
I'll try flys out this week; what about dumbbell pullovers??
I can't seem to find out what part of the chest they work..
From what I've been reading they can maybe stretch out the rib cage...
Forum:
Training
05-24-2008, 10:47 AM
Replies:
15
Non bench press chest exercises
Views:
7,148
Posted By
Chris SP
Non bench press chest exercises
I was wondering what -or if- you guys incorporate any other exercises for the chest other than the bench. I've been noticing that mine seems to grow more quickly on the outer part vs the inner.
...
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