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Search: Posts Made By: Chris SP
Forum: Training 05-26-2008, 03:16 PM
Replies: 15
Views: 7,148
Posted By Chris SP
By angles do you guys mean angle of the bench?

By angles do you guys mean angle of the bench?
Forum: Training 05-25-2008, 06:34 AM
Replies: 15
Views: 7,148
Posted By Chris SP
I'll try flys out this week; what about dumbbell...

I'll try flys out this week; what about dumbbell pullovers??

I can't seem to find out what part of the chest they work..
From what I've been reading they can maybe stretch out the rib cage...
Forum: Training 05-24-2008, 10:47 AM
Replies: 15
Views: 7,148
Posted By Chris SP
Non bench press chest exercises

I was wondering what -or if- you guys incorporate any other exercises for the chest other than the bench. I've been noticing that mine seems to grow more quickly on the outer part vs the inner.
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