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Forum: Fat Loss

01-19-2008, 05:01 PM

Replies: 8

1st natural bodybuilding show...diet?

Views: 4,367

Posted By spanky06

Well my diet plan is actually recommended and...

Well my diet plan is actually recommended and approved by my doctor to address the cholesterol problem. So my diet can't change but so much. As for my workout I don't do squats, deadlifts or bent...

Forum: Fat Loss

01-19-2008, 04:10 PM

Replies: 8

1st natural bodybuilding show...diet?

Views: 4,367

Posted By spanky06

Thanks Eric and Chin. I can get the daily total...

Thanks Eric and Chin. I can get the daily total of calories being that my diet is pretty stable. However remember I have a cholesterol issue so I have to shy away from red meat and even whey...

Forum: Fat Loss

01-18-2008, 05:15 PM

Replies: 8

1st natural bodybuilding show...diet?

Views: 4,367

Posted By spanky06

1st natural bodybuilding show...diet?

Hi,

This year my personal goal is to enter a natural bodybuilding show. More so than winning, my main goal is to get in incredible shape. I've been lifting on and off for years and I have a...

Showing results 1 to 3 of 3

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