Forum: Training
01-25-2008, 05:51 PM
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Replies: 12
Views: 4,829
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Forum: Training
01-24-2008, 05:45 PM
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Replies: 12
Views: 4,829
Wtf?!
I did a biceps workout today. I did alternating dumbbell curls, then when i couldnt do anymore, did hammer curls to force a few more reps out. I am right handed, so when doing dumbell curls, my left...
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