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OTIS
Forum:
Supplements
02-07-2008, 03:45 PM
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7
When to take supplements?
Views:
2,661
Posted By
OTIS
supplements
I take my protein in my post workout meal (PWM). two scoops with my milk, but i suppose you could mix it with the muscle milk in a tall glass if you could. I dont know about the weight gain powder,...
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