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Forum: Training

05-16-2008, 10:24 AM

Replies: 4

Running on sore legs? Should I?

Views: 3,003

Posted By john917v

Hmm, interesting. I usually run right after...

Hmm, interesting. I usually run right after workouts. I'll see how this works out. I hear you on the hydrating, Hrd. I hydrate throughout the day, before WOs, during, and after. It sounds like...

Forum: Training

05-16-2008, 09:08 AM

Replies: 4

Running on sore legs? Should I?

Views: 3,003

Posted By john917v

Running on sore legs? Should I?

Hi, y'all. I did mostly legs last night, and I didn't do cardio, but it is too soon if I do cardio tonight? My legs are slightly sore, mostly in the glutes, some in the quads, and a bit in the...

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