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Search took 0.00 seconds. Search: Posts Made By: john917v
Forum: Training 06-14-2008, 12:18 PM
Replies: 33
Views: 9,614
Posted By john917v
Wolf, I just read your last response (#24). If...

Wolf, I just read your last response (#24). If I'd of read it earlier, I'd of responded sooner. You weren't an a**hole, or anything like that. Trust me, I've been told a lot worse in different...
Forum: Training 06-14-2008, 10:45 AM
Replies: 33
Views: 9,614
Posted By john917v
Reverse lunges, sounds interesting.

Reverse lunges, sounds interesting.
Forum: Training 06-14-2008, 10:37 AM
Replies: 33
Views: 9,614
Posted By john917v
True, Eric and DH got it. I have read quite a...

True, Eric and DH got it. I have read quite a bit, on BB.net, and a ton of fitness magazines, books, medical journals, I've spoken to sports-med. practitioners. I'm not saying that I'm some hotshot...
Forum: Training 06-14-2008, 07:46 AM
Replies: 33
Views: 9,614
Posted By john917v
If it is such 'rubbish', why did it take a while...

If it is such 'rubbish', why did it take a while for for it to be commented on? Notice that I typed "probably not a good idea", not "definitely a good indication" If it is such 'rubbish', I learned...
Forum: Training 06-07-2008, 01:53 PM
Replies: 33
Views: 9,614
Posted By john917v
I'm not sure if this goes for all muscles, but...

I'm not sure if this goes for all muscles, but for biceps, if they bruise easily, that is a sign that you overdid it. And, if you are sore after every workout, it's probably a good indication.
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