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john917v
Forum:
Training
06-24-2008, 08:03 AM
Replies:
33
Need Help On Squat
Views:
8,790
Posted By
john917v
That makes sense, about the spatial orientation. ...
That makes sense, about the spatial orientation. I'd do it with bodyweight, or a bar, to get an idea as to proper technique. Then, remember what you were doing wrong, and avoid that when you use...
Forum:
Training
06-17-2008, 08:32 AM
Replies:
33
Need Help On Squat
Views:
8,790
Posted By
john917v
If the squat rack is out of sight of a mirror,...
If the squat rack is out of sight of a mirror, get a bar, and take it to a mirror. Practice squats w/ just the bar-while watching yourself. Make changes as necessary. Also, how have you worked...
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