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Forum: Training 07-29-2008, 10:41 AM
Replies: 10
Views: 4,410
Posted By john917v
I've really been thinking about a 3-day routine.

I've really been thinking about a 3-day routine.
Forum: Training 07-27-2008, 09:39 PM
Replies: 10
Views: 4,410
Posted By john917v
Changing it up?

I'd like to change up my workout. I am not bored with it-I don't know how I could, but I want to make sure I am getting the absolute most that I can. I increase the weight each wo, but is that...
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