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Forum: Training

08-03-2008, 08:18 PM

Replies: 21

Leg-Press competition. Help me train!

Views: 7,838

Posted By john917v

Did the bar bruise me? No. You know, Otis, at...

Did the bar bruise me? No. You know, Otis, at times, especially on actual, free-weight squats, breathing is a little hard for me, since my torso gets in between my legs, and compresses my lungs a...

Forum: Training

08-03-2008, 12:34 PM

Replies: 21

Leg-Press competition. Help me train!

Views: 7,838

Posted By john917v

I've kept up with legs, and I have dedicated a...

I've kept up with legs, and I have dedicated a day out of the week entirely to cardio, which will last a total of about an hour. That should help my endurance, and to lower excess bodyfat, so I...

Forum: Training

08-01-2008, 09:56 AM

Replies: 21

Leg-Press competition. Help me train!

Views: 7,838

Posted By john917v

Leg-Press competition. Help me train!

Hey, everybody, Gold's is having several competitions, one of which is the leg press. I signed up for it. You have to press your weight, as many times as you can. Currently, mine is 265. I...

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