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Forum: Member Photos 08-05-2008, 10:45 PM
Replies: 29
Views: 9,650
Posted By john917v
Good point, M. On the way to the gym-haven't...

Good point, M. On the way to the gym-haven't been using the music box-I listen to tunes that get me going. I go in all pumped.
Forum: Member Photos 08-03-2008, 12:29 PM
Replies: 29
Views: 9,650
Posted By john917v
Yes, tips/tricks like that.

Yes, tips/tricks like that.
Forum: Member Photos 08-02-2008, 05:50 PM
Replies: 29
Views: 9,650
Posted By john917v
On the topic of deads, are there any tricks for...

On the topic of deads, are there any tricks for them? When I say tricks, I mean like gripping the bar really firmly on benchpress, or holding the weight at the top to strengthen the muscles/tendons?
Forum: Member Photos 08-02-2008, 02:08 PM
Replies: 29
Views: 9,650
Posted By john917v
Oh. Another thing I've learneded here. Do you...

Oh. Another thing I've learneded here. Do you do deads?
Forum: Member Photos 08-02-2008, 01:40 PM
Replies: 29
Views: 9,650
Posted By john917v
Oh, I just saw your reply, IK. When I do workout...

Oh, I just saw your reply, IK. When I do workout sets, I do both hands over, until my grip gives, then I switch to over-under. I learned that here :) Since this was a max, I just did it...
Forum: Member Photos 08-02-2008, 01:36 PM
Replies: 29
Views: 9,650
Posted By john917v
Thanks. Isn't it you that can bench 275? If so,...

Thanks. Isn't it you that can bench 275? If so, then I am catching up to you, too!
Forum: Member Photos 08-02-2008, 12:50 PM
Replies: 29
Views: 9,650
Posted By john917v
Hmm, ballerina, I don't know if I'm tough enough...

Hmm, ballerina, I don't know if I'm tough enough to be one. Gotta beat em all, dancing John!! Why, yes, those are the only two 45-lb plates , and I brought them from home. Really, it is a lot...
Forum: Member Photos 08-02-2008, 11:59 AM
Replies: 29
Views: 9,650
Posted By john917v
Thanks, guys. Umm, yeah, I was, uhh,...

Thanks, guys. Umm, yeah, I was, uhh, smiling...not making a wetoded face. Do you think I have the 'bodybuilder' build-where being buff looks good on you? I don't think I'd look right being a...
Forum: Member Photos 08-02-2008, 09:30 AM
Replies: 29
Views: 9,650
Posted By john917v
Here's Johnny!

Here's a pic. of me doing a 385 lb. deadlift at Golds. Me like deadlifts :) Tell me what you think. I know my right foot is at a diff angle, it was really just to max, not a workout set.
...
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