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Search took 0.00 seconds. Search: Posts Made By: john917v

Forum: Training

08-10-2008, 06:31 PM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,217

Posted By john917v

Aww, man, Capone, deadlifts are freakin...

Aww, man, Capone, deadlifts are freakin awesome!!! I love them, do 'em every workout, and then some!!! I got funny looks from my friend's dad when I deadlifted the axle/tires to her trailer! Just...

Forum: Training

08-08-2008, 08:39 AM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,217

Posted By john917v

Like Monsta said, they are only hard on the knees...

Like Monsta said, they are only hard on the knees the first few times-your joints are getting used to the stress and actually getting stronger! Just make sure you stick your butt out throughout the...

Forum: Training

08-08-2008, 08:36 AM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,217

Posted By john917v

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Forum: Training

08-07-2008, 10:33 AM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,217

Posted By john917v

That's what I thought!

That's what I thought!

Forum: Training

08-07-2008, 10:09 AM

Replies: 25

I want to bulk up and get stronger!!! Routine Check?

Views: 7,217

Posted By john917v

Capone, I'd say you're overdoing it on Monday for...

Capone, I'd say you're overdoing it on Monday for chest. I'd do regular bench, and maybe incline, and do bench again, along with close-grip (if I did that) on Wednesday or Friday. As far as skull...

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