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Posts Made By:
john917v
Forum:
Supplements
09-13-2008, 08:57 AM
Replies:
10
need help with a stack (long read/please help)
Views:
4,699
Posted By
john917v
Dextrose and malto are carriers for the creatine....
Dextrose and malto are carriers for the creatine. They are what let the body absorb it. I don't see anything wrong with taking those supps, especially the protein powder. And doing weights 3-4...
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