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Forum: Nutrition 11-01-2008, 09:17 AM
Replies: 18
Views: 5,555
Posted By john917v
Mmm, sirloin.......

Mmm, sirloin.......
Forum: Nutrition 11-01-2008, 09:17 AM
Replies: 18
Views: 5,555
Posted By john917v
I don't think so. I know that proteins like soy...

I don't think so. I know that proteins like soy and casein (especially casein) are absorbed slower than whey, but I'm thinking the body would absorb it at the same time. If you want to get a...
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