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Forum: Training

04-25-2008, 01:52 PM

Replies: 26

Correct way to spot for squatting

Views: 6,521

Posted By john917v

I did a typo. He is actually not fond of...

I did a typo. He is actually not fond of stretching pwo.

Forum: Training

04-24-2008, 07:58 PM

Replies: 26

Correct way to spot for squatting

Views: 6,521

Posted By john917v

Word. I try to combine the best ideas from what...

Word. I try to combine the best ideas from what everyone tells me. My coach is great, but he is to interested in stretching after a WO, and he is kinda negative when it comes to supps. What 0311...

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