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Posts Made By:
john917v
Forum:
Training
04-25-2008, 01:59 PM
Replies:
30
How can i get me arms bigger???
Views:
8,151
Posted By
john917v
Capone, I used to think that preacher curls and...
Capone, I used to think that preacher curls and standing curls would grow bi's, but that was until about 6 months ago. Ever since I heeded my coach's advice, and I stay away from simple arm...
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