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Forum: Training

06-25-2008, 06:49 PM

Replies: 17

Rest between sets

Views: 5,731

Posted By RileyMartin

Thanks everyone for the great feedback.

Thanks everyone for the great feedback.

Forum: Training

06-24-2008, 05:05 PM

Replies: 17

Rest between sets

Views: 5,731

Posted By RileyMartin

Thanks for the reply. I have a digital watch...

Thanks for the reply.

I have a digital watch that shows hours., minutes and seconds so I can be accurate with how many minutes and seconds I rest between sets.

Forum: Training

06-24-2008, 04:42 PM

Replies: 17

Rest between sets

Views: 5,731

Posted By RileyMartin

Rest between sets

Hi all,

I'm lifting for a combination of size and strength. How much rest should I give myself between sets? I couldn't find anything that spoke about that. Currently I'm giving myself...

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