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Posts Made By:
RileyMartin
Forum:
Nutrition
03-28-2008, 06:49 AM
Replies:
4
Actual Protien Required?
Views:
2,873
Posted By
RileyMartin
How do you know how much protein is the right...
How do you know how much protein is the right amount? I read in a sticky for the pre/post workout drink it is according to your lean body mass and eating 1.5g of protein per pound of lean body mass?...
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