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Posts Made By:
RobS
Forum:
Training
03-18-2008, 06:29 PM
Replies:
9
How wide is too wide?
Views:
6,748
Posted By
RobS
i have used a wide grip on bench press with my...
i have used a wide grip on bench press with my index finger on the rings like you are talking about, but it was uncomfortable and i felt like it put too much stress on my shoulders so i have moved my...
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