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Posts Made By:
RobS
Forum:
Training
03-25-2008, 06:13 PM
Replies:
13
i am having trouble overcoming my peak
Views:
3,810
Posted By
RobS
just quick off the top of my head a couple of...
just quick off the top of my head a couple of ideas would be back off the major lifts and try to build your way back up and break your old pr's, try a different program, or change the number of sets...
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