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Forum: Training

02-28-2008, 06:15 AM

Replies: 5

Dumbell Routine?

Views: 2,536

Posted By JayzDaMan

Hey thanks for the great advise guys.Now being a...

Hey thanks for the great advise guys.Now being a newbie at this can anyone suggest a good dumbell workout routine?Possibly a 3-4 day a week.Also how do I know what weight to start out with?Is it just...

Forum: Training

02-27-2008, 09:41 AM

Replies: 5

Dumbell Routine?

Views: 2,536

Posted By JayzDaMan

Dumbell Routine?

Hey everyone, I've been doing alot of reading and searching on this great forum and finally took the plunge yesterday and purchased some equipment.I wanted to start out with the basics as I am...

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